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Greek Yogurt Berry Parfait

Greek Yogurt Berry Parfait

Layered high-protein breakfast with berries, oats, and yogurt.

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Ingredients:

- 1 cup Greek yogurt

- 1/2 cup mixed berries

- 1/4 cup rolled oats

- 1 tbsp chia seeds

- 1 tsp honey (optional)

Method:

1. Add a layer of yogurt in a glass.

2. Add berries, oats, and chia seeds.

3. Repeat layers once more.

4. Drizzle honey and serve chilled.